17:00 on Thursday, 20 March, at the Bubble (Student Union Building on Kelburn campus.)
Host: Jessica

Join us for a meditative session of Harp, Mindfulness & Creative Flow: A Postgrad Brain Reset. Postgraduate life can be intense. This is your invitation to press pause, take a breath... and breathe deeper. Listen, create, and let your mind reset in a space designed for deep relaxation and creative inspiration.

What to expect: Breathe & Reset. Simple breathwork to release stress and sharpen focus. Harp Sound Journey: Relax and let the music carry you.

Tea, Snacks & Chill Conversation: Share insights, poems, interpretive dance (or just vibes), or anything else over warm drinks and good company.

There is no pressure, no expectations, just a space to unwind, explore, and recharge.
What to Bring: A yoga mat or blanket, a journal (optional), and an open mind.